RON FITSER'S BODY SHAPING

RONALD L. FITSER, JR.
NSCA-CPT

CPT

K N O W Y O U R C P T

Ron Fitser is an NSCA-accredited CPT, with his main focus being traditional bodybuilding style training and functional fitness. After placing top 5 in NABBA at the age of 18, Fitser went on to play golf and wrestle at Millersville University, and after earned an MBA in marketing from Wilkes University. He then went on to coach Judo and wrestling at Stout MMA in Pittsburgh. He currently specializes in in-person training, virtual coaching, and writing specialized programs for individual training.

S E R V I C E S

SERVICES

Personal Training

One-on-one training sessions designed to build strength, teach proper form, and educate on the sciences of range and type of motion. Best for beginner athletes and aspiring bodybuilders, or those who have not been involved in the sport for an extended amount of time.

Custom 8-Week Fitness Plans

Personalized training programs based on the starting point, abilities, and personal goals of the individual client. Best for moderately seasoned athletes and those already familiar with the sport of bodybuilding. Includes regular check-ins for program adjustments as needed.

Nutritional Coaching

Meal plans tailored to help clients meet their goals. Includes education on the tracking, timing, and composition of meals, as well as the science of macronutrients and their contribution to overall physique.

T E S T I M O N I A L S

Testmonials

"I can't say enough about Ron and his program. You can't help but be motivated by a guy who is often times more dedicated to your success than you are. It's hard not to get caught up in it."

Shawn C.